Headache Series


Woman posed in front of purple flowers at peaceFrequent headaches affect nearly 50 million Americans each year, and while most of those headaches do not pose serious health risks, they can have a serious impact on our ability to function well. For a very select group of people, recurring headaches are a true neurological disorder that can only be controlled or alleviated with prescription medication. But for most of us, headaches are often caused or exacerbated by a combination of factors that are well within our control. Dr. Rich has written a series of articles addressing these factors and providing some resources. We invite you to learn more below.

Intro
Posture
Hydration
Overexertion
Food Triggers
Exercise, Rest, and Stress
Jaw Injuries & Muscle Strain
Hormones, Medication, and Environment

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Dr. Martha Rich, DMD | www.drmartharich.com | (503) 228-6870
833 SW 11th Ave, Suite 405 Portland, OR 97205
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