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Resource Index


Man wearing a tie and signing in a notebook with a pen Below you will find a complete listing of all the resources available on this site. Each resource was created by Dr. Martha Rich to help you improve the health of your mouth, joints, muscles, and body. These articles are meant to be used and shared. Please feel free to share them on your blog or social network, email them directly to your friends and family, or print them off for use at the office or at home.

General Dental Information:


What Is a Neuromuscular Dentist?
A Guide to Dental Emergencies
What Is Plaque?
What Is Gum Disease?

Dental Care at Home:


How to Brush and Floss Your Teeth
A Parent's Guide to Oral Health for Kids and Teens
Kids and Cavities
Oral Health for Women
Oral Health for Athletes

Nutrition and Your Teeth:


Sugar and Your Body
A Guide to Added Sweeteners
Drinks That Eat Teeth
The Acid Test

Restorative Dentistry:


A Comparison of Dental Crown Materials
A Comparison of Dental Filling Materials
Implants vs. Bridges
When a Denture or Partial Makes Sense
What Is a Full-Mouth Reconstruction?
What Is Bone Grafting?

Laser Dentistry:


What Is Laser Dentistry?

Orthodontics:


Functional Orthodontics for Kids and Teens
Functional Orthodontics for Adults
Short-Term vs. Long-Term Orthodontics
Can Teeth Move After Braces?

Sleep Apnea & Airway Development:


What is Sleep Apnea?
What’s Snoring Got To Do With It?
Breathing and Airway Development in Children

Chronic Disease and Oral Health:


Osteoporosis and Your Mouth
Cancer and the Mouth
Inflammatory Disease and the Mouth

TMJ and Chronic Pain:


What is TMJ?
Home Care for Your Jaw
Nightguards, Splints, and Orthotics
The Benefits of a Non-Surgical Approach to TMJ

The Headache Series:


Introduction
Posture
Hydration
Overexertion
Food Triggers
Exercise, Rest, and Stress
Jaw Injuries and Muscle Strain
Hormones, Medication, and Environment

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Dr. Martha Rich, DMD | drmartharich.com | (503) 228-6870
833 SW 11th Ave, Suite 405 Portland, OR 97205
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Dr. Martha Rich, DMD, 833 SW 11th Ave, Suite 405 Portland, OR 97205 \ (503) 228-6870 \ drmartharich.com \ 11/30/2024 \ Page Phrases: dentist Portland OR \